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Recipe Videos

July 20, 2017

Serves 2

Preparation time 15 min, cooking time 15 min

INGREDIENTS

  • 3 beetroots

  • 1 large avocado

  • Goat cheese

  • Dill

  • Lemon

  • Olive oil

METHOD

1. Put unpeeled beetroot in a pan of water and bring to boil. Reduce to simmer

and cook until the beets are soft through – approximately 20 minutes. Once

cooked peel the beets and chop them into chunks and place in a bowl

2. Cut avocado in half, and then pre-cut it to chunks of your required size and

scoop out the flesh with a spoon. Add to the b...

July 17, 2017

This recipe is perfect for a light summery snack. Fuel your lunch with this extremely flavoursome and nutritious meal design to tickle your taste buds and brighten your mood. 

Serves 2

Preparation time 15 min, cooking time 30 min

INGREDIENTS

  • 150 g wild rice (see tip)

  • 70 g frozen garden peas

  • 3 spring onions 

  • 1/2 medium cucumber

  • Bunch fresh flat leaf parsley, leaves picked

  • Bunch fresh coriander, leaves picked

  • 2 green chillies, de-seeded and finely chopped 

  • 50 ml green...

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